As featured in Health magazine, May 2013 issue
In November of 2010, I realized I was obese. As a writer, I thought I was observant, but somehow I had completely missed how large I had become. I started a plan, and with the help of a personal health coach, I dropped 85 pounds in six months. I’ve kept that off and feel healthier than I’ve ever been. My whole life transformed.
This was such a meaningful experience for me, I decided to “pay it forward” and become a health coach to help others. To date, I have helped over 50 people drop more than 2,000 pounds and have watched their lives transform in many different ways.